Monday, November 4, 2013

Lemon Basic Cod



On heavy duty aluminum foil, spray the center with nonstick spray. 
Place a couple cod filets.
Smear them with 1 clove of crushed garlic.
Drizzle olive oil over them, season with salt & freshly ground pepper.

Sprinkle a tsp. of white balsamic vinegar over tops.Mince a few tblsp. of fresh basil & 1 tblsp. fresh oregano and sprinkle on top.
Place thinly sliced lemon pcs on top, sprinkle with more S&P.

Close up the foil & crimp.  Place on your grill (or in the oven) and bake for 15-20 minutes, depending on the thickness of the fish - be careful not to overcook it.  You can use other types of fish, but cooking time will vary.  The fish is cooked when it flakes apart easily.Remove from the heat, carefully open the foil.

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